Norfolk Summer Weekend Yoga Retreat
Jun
28
to Jun 30

Norfolk Summer Weekend Yoga Retreat

This will be our sixth time returning to this venue for our seasonal weekend retreat, this time for a summer retreat. A real chance to connect with nature, we will practice with the doors open with a backdrop of birdsong in the mornings. Walk around the beautiful gardens and weather permitting even take a swim in the pool.

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Last days of Summer Yoga Retreat in Begur, Spain
Sep
18
to Sep 23

Last days of Summer Yoga Retreat in Begur, Spain

“Last days of Summer Retreat “

The ocean provides the perfect backdrop for our late summer yoga retreat. A real chance to disconnect from social media and connect back to nature whilst we stretch out those last days of summer and our body’s in an ethically designed private villa on the Costa Brava coastline.

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Norfolk Autumn Weekend Yoga Retreat
Nov
2
to Nov 4

Norfolk Autumn Weekend Yoga Retreat

"BACK TO BASICS"

This will be our fifth time returning to this venue for our seasonal weekend retreat, as we transition from one season to another it's quite common to feel out of balance and less grounded. This autumn retreat gives you the opportunity to recharge and chill out a little before winter, to slow down and set new intentions for the seasons ahead

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Early Summer Yoga Retreat in Greece 1st-8th June 2018
Jun
1
to Jun 8

Early Summer Yoga Retreat in Greece 1st-8th June 2018

Join us again on this yoga retreat in beautiful Greece!. Early summer is the perfect time to visit Greece - its sunny and warm but not too hot,perfect for yoga.

Our home for the week will be a stunning villa nestled on a hillside overlooking the sea ,the views are just magical ,with very close proximity to the sea.

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Building your Bridges: Improve your relationship with your backbends .
Apr
29
2:00 PM14:00

Building your Bridges: Improve your relationship with your backbends .

In this workshop, we will build the foundations of our backbends with a slow, detailed sequence, incorporating standing postures and simple actions to access the shoulders and upper back. We will look at the importance of finding length in the quadriceps, the psoas and the hip flexors.

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