She is an excellent yoga teacher with a dedicated following. However i want to highlight the convenience and benefits of her online classes, which have been a revelation for me. I have found the level of detail and support provided in these virtual sessions is truly remarkable. If you have zoom and a yoga mat, i highly recommend taking advantage of this remarkable opportunity to receive detailed and supportive instruction from the comfort of your own home. Phillipa’s exceptional teaching style and personalised approach will make your online yoga journey a truly fulfilling experience. Didier Maroc-Jones

ALIGN AND FLOW

A gentle flow class, starting slowly with a sequence to warm up the body, then building into a more alignment focused sequence with manageable options, finishing with seated poses/inversions and pranayama. Drop in £10, class packs sliding scale available.

Monday 12.00-13.00pm Align and Flow

Tuesday 09.00-10.00am Align and Flow

Tuesday 18.30-19.30pm Align and Flow

Thursday 09.00-10.00am Align and Flow

Friday 13.00-14.00pm Align and Flow

ASHTANGA FLOW

An Ashtanga inspired class that is suitable for those new to the practice and experienced practitioners. Each class you will be introduced to the fundamentals of this dynamic practice in a non dogmatic way, through a combination of standing and seated postures, with a focus on making the postures accessible through variations, more detailed verbal alignment cues, and an encouragement to use props. Drop in £10, class packs available.

Wednesday 18.30-19.45pm

Saturday 09.30-10.45am

Sunday 10.30-11.45am